Ever crafted the perfect schedule and study environment only to crash after an hour or two not even knowing what hit you? This struggle is common, but there's a solution: understanding your energy cycles.

Knowing when you focus best can help you manage your time effectively, even with a demanding schedule.

The Eisenhower Matrix is a simple method to organize and plan your tasks based on importance. It helps when you have too much on your plate and deal with workload paralysis. When my to-do lists start having their own to-do lists it’s a clear sign to me I have to start to divide and conquer (sigh).